What will you tell me, if I ask you what’s the major goal in your life right now? What? Don’t you have one? Hmm…okay. But I am sure you have dreams. Who doesn’t dream about their ideal life? The job you must have, the kind of partner you want, the places you want to see. It can go on and…
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How to get motivated when starting a new habit
You have this idea and fire in your belly. You are sure you are going to do it and get all the necessary items. The first week goes well, the second week is okay even though sometimes you doubt if it’s gonna work. Suddenly you don’t seem to have the interest you started with. You are guilty of spending money…
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5 simple ways to increase productivity in your day
How many times have you wished if you could have a few more hours in a day? I always wish to have those extra precious hours to catch some more sleep or do some more of my favorite activities. But, let’s face it. We all have the same number of hours in a day. When learning about time management, what…
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How are habits formed in the brain?
I love this quote by Octavia E. Butler. “First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.” It shows what role habits play in our life. There are days on which we don’t feel like taking action….
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