What is self-care? The Ultimate self-care guide for beginners

You have come to the right place if you hear the word ‘self-care’ a lot these days, and want to find out what self-care is, and what the buzz is about. What is self-care?  oxforddictionaries.com defines self-care as, The practice of taking an active role in protecting one’s own well-being and happiness, in particular during

Self-care & Self-love
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