How many times have you wished if you could have a few more hours in a day? I always wish to have those extra precious hours to catch some more sleep or do some more of my favorite activities. But, let’s face it. We all have the same number of hours in a day. When learning about time management, what…
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How are habits formed in the brain?
I love this quote by Octavia E. Butler. “First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.” It shows what role habits play in our life. There are days on which we don’t feel like taking action….
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