50 meaningful ways to express gratitude to others and yourself

50 meaningful ways to express gratitude to others and yourself

Expressing gratitude is not merely saying thanks. I don’t know if everyone understands the importance of gratitude enough in life.  Gratitude should be truly felt in your heart, in every cell of your being. It is life-changing. The way you express gratitude helps not only yourself but also the people to whom you are expressing…

21 life-changing benefits of gratitude (and why you should practice it)
|

21 life-changing benefits of gratitude (and why you should practice it)

I first learned about gratitude habit from the famous book “The Secret”. After that, a lot of positive changes happened in my thinking and in my life. The benefits of gratitude have been backed by science. You can also see mentions of gratitude habit in religious texts. Let’s see what gratitude is and why gratitude…