Our mind is one of the most magical phenomena ever! The depth and variety of our thoughts indicate how talented our minds are, making us feel amazing or terrible in seconds. Your mind can think in any direction – positive or negative – that almost always directly impacts your mood, actions, and habits. Many of […]
Gratitude is like any habit you can develop with practice. Why practice gratitude? Because gratitude is key to happiness in life. There is always something to be grateful for in life. But we need to learn to focus to see what those things are. No matter what is going on in life, the Universe always
Expressing gratitude is a powerful way to cultivate positivity and enhance our overall well-being. In our fast-paced and often stressful lives, taking the time to acknowledge and appreciate the people and things we are grateful for can have a profound impact. Starting a gratitude practice is one of the best things you can do for
Expressing gratitude is not merely saying thanks. I don’t know if everyone understands the importance of gratitude enough in life. Gratitude should be truly felt in your heart, in every cell of your being. It is life-changing. The way you express gratitude helps not only yourself but also the people to whom you are expressing
Life is always unpredictable. You are always met with unexpected challenges and problems in life. But if you believe in intentional living in which you know where to go and what to do, you would not be clueless. Because if anything happens, you have your set of values listed and you know what actions to
Change is everywhere. Change is the only constant in life. From the time of our birth till death, we go through constant changes in life. But in general, people are resistant to change since they are afraid to lose control. And we also like to stay inside our comfort zone even when not all is well
