17 Minimalist bullet journal accounts to follow on Instagram

When it comes to bullet journaling, everyone has their unique style. Some might love the traditional minimalist style, while some others use their bullet journal to create artistic masterpieces. And some other people fall somewhere in between. Not entirely artistic or minimalist. Whatever your style is, you keep evolving. Most bullet journalers like to experiment […]

Bullet Journal, Journals & Planners

What is mindfulness and how to practice it

Have you noticed children while they are playing? They are often so engrossed in what they are doing and they seem to be in another world. They are being mindful. We hear so much about mindfulness these days. Well, all the gadgets we invented supposedly to make our lives easier are also making us focus

Meditation & Mindfulness

How to start an exercise habit and stick with it

Everyone knows exercise is good for health. And you want to start a workout routine and wish it were a habit. You start jogging, do it for two weeks, and you are back to normal life. Don’t worry; it happens to everyone. But it doesn’t mean that you are destined to live your life wishing

Habits
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