Learning to love yourself is a journey. Like many other spiritual journeys, self-love is not a destination, but a journey. A journey during which you will hate yourself on some days. But if you are working on loving yourself more every day, you will learn to stop growing the hateful part of yourself. Instead, you…
Are you tired of being a couch potato who has no energy to do anything at all? I have been there and I do have days when getting up from the couch even to fetch the bottle of water lying across the room seems a difficult task. You even watch boring advertisements on TV because…
Have you had days when you felt like getting up from the bed and having a shower is an accomplishment? When bad days come, it can feel like they are never going to end and that you will always live in misery. On such rough days, repeating certain mantras can help you to get through…
Minimalism is a journey. You don’t get up one day and make a list of things to stop buying just like that. It is a journey that you undertake in which you slowly realize what you really need in life and what you don’t. Therefore, this list cannot be comprehensive and can change from one person…
Change is everywhere. Change is the only constant in life. From the time of our birth till death, we go through constant changes in life. But in general, people are resistant to change since they are afraid to lose control. And we also like to stay inside our comfort zone even when not all is well…