To live a fulfilling life, we need to learn to manage our time efficiently. Why? Time never waits for anyone. Whether you are happy or sad, feeling motivated or not, time always passes. But some people get everything done despite having only 24 hours in their day(like the rest of us) and numerous roles to…
If you start your day with intention, it means you are being proactive. You intend to do a workout, improve your knowledge, and are certain about what tasks you will do that day. You don’t allow events outside your control to affect your mood and you avoid pointless debates about politics, current affairs, or celebrity…
Learning to love yourself is a journey. Like many other spiritual journeys, self-love is not a destination, but a journey. A journey during which you will hate yourself on some days. But if you are working on loving yourself more every day, you will learn to stop growing the hateful part of yourself. Instead, you…
Are you tired of being a couch potato who has no energy to do anything at all? I have been there and I do have days when getting up from the couch even to fetch the bottle of water lying across the room seems a difficult task. You even watch boring advertisements on TV because…
Have you had days when you felt like getting up from the bed and having a shower is an accomplishment? When bad days come, it can feel like they are never going to end and that you will always live in misery. On such rough days, repeating certain mantras can help you to get through…