Habits

7 effective tips to stop being a couch potato and be more active

20 powerful mantras to help you get through bad days

10 effective tips to build belief in yourself and achieve your dreams

21 life-changing benefits of gratitude (and why you should practice it)

20 toxic things to remove from your life to live peacefully

How to break bad habits (12 effective tips)

8 things you must do on a Sunday for a productive week

How to finally get unstuck and get going with life

45 productive things to do instead of social media

18 signs you are addicted to your cell phone

Beat smartphone addiction: How to use your phone more mindfully

11 poor morning habits you must quit to stop wasting your day