How to improve focus and concentration (7 proven tips)

You must complete the project today. But no matter how hard you try to focus, your mind keeps wandering to the la-la land. Frustrating, isn’t it? Improving your focus can greatly increase your productivity. Whatever task you are trying to do, be it working on a file in the office, or studying for an exam […]

how are habits formed in the brain

3 mistakes to avoid if you want to achieve your goals

What will you tell me, if I ask you what’s the major goal in your life right now? What? Don’t you have one? Hmm…okay. But I am sure you have dreams. Who doesn’t dream about their ideal life? The job you must have, the kind of partner you want, the places you want to see.


5 simple ways to increase productivity in your day

How many times have you wished if you could have a few more hours in a day? I always wish to have those extra precious hours to catch some more sleep or do some more of my favorite activities. But, let’s face it. We all have the same number of hours in a day. When

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