Change is everywhere. Change is the only constant in life. From the time of our birth till death, we go through constant changes in life. But in general, people are resistant to change since they are afraid to lose control. And we also like to stay inside our comfort zone even when not all is well […]
Whatever you achieve in life comes as a result of the belief you have in yourself. There are countless stories of people who have achieved great things in life from unimaginable life circumstances just because they chose to believe in themselves. This includes not only the famous successful people but also common people like you
I first learned about gratitude habit from the famous book “The Secret”. After that, a lot of positive changes happened in my thinking and in my life. The benefits of gratitude have been backed by science. You can also see mentions of gratitude habit in religious texts. Let’s see what gratitude is and why gratitude
As you age, you start to get more aware of the way the world works. You start to realize how negativity affects you. The more you learn and work on improving your life, you learn you need to let go of certain negative things in life. Only when you release these negative things from life,
Habits are fascinating. They save us from a lot of hard work because our brains don’t have to learn our routines from scratch every single day. Habits save time and energy and help our brains to work efficiently. But habits become a problem when they don’t serve us in a good way. We might have
It’s April 2020. The way the world is changing around us is affecting all of us in different ways. There is anxiety, fear, sadness, frustration, and many different feelings coming to visit us. This happens not only during a global health crisis but during any personal life crisis we face. This post is about staying focused
