Beat smartphone addiction: How to use your phone more mindfully

Beat smartphone addiction: How to use your phone more mindfully

On January 9, 2007, Steve Jobs unveiled the first iPhone ever. “ A revolutionary mobile phone” and a “breakthrough internet communications device” were the words he said about the device that he proudly introduced to the world. His words can’t be truer, right? This invention changed our lives forever.  Our lives became faster and easier. …