Those who think they have no time for exercise, will sooner or later have to find time for illness -Edward Stanley Most of us know about the importance of developing healthy habits, but fail to do that because we don’t have the time or we feel lazy to get up from the couch. But then […]
One of the pillars of personal development is a healthy lifestyle. You can’t hope to improve your life without taking care of your health first. Without health, even if you have the best resources in the world, you won’t be able to enjoy them. Of course, many people battle with different diseases in their daily
The way you start your day determines how well you live your day- Robin Sharma This quote by Robin Sharma inspired me to understand the importance of mornings and changed the way I start my days (with powerful routines) so as to make my life more aligned with my goals. If you wish to see
Why do people search for happiness? Is it something you can get in the world like materialistic things? No. But happy people have certain habits that help them be so. We think we will be happy when we have more money, a bigger house, or a dream job. Our life is a constant chase to
You want to do a million things, but don’t want to get off the couch? I know the feeling. And I know how pathetic you feel afterward when the pile of unfinished tasks builds up in front of you. You want more from your life, but when you feel lazy to act, nothing seems to
As I type this at 6.16 am, I feel proud and equally amazed at how I became a morning person. I mean I was someone who loved staying up late and sleeping in till noon. Throughout school and college, I would stay up into the wee hours of the night to study or do assignments.
