You want to do a million things, but don’t want to get off the couch? I know the feeling. And I know how pathetic you feel afterward when the pile of unfinished tasks builds up in front of you. You want more from your life, but when you feel lazy to act, nothing seems to […]
As I type this at 6.16 am, I feel proud and equally amazed at how I became a morning person. I mean I was someone who loved staying up late and sleeping in till noon. Throughout school and college, I would stay up into the wee hours of the night to study or do assignments.
Have you noticed children while they are playing? They are often so engrossed in what they are doing and they seem to be in another world. They are being mindful. We hear so much about mindfulness these days. Well, all the gadgets we invented supposedly to make our lives easier are also making us focus
Everyone knows exercise is good for health. And you want to start a workout routine and wish it were a habit. You start jogging, do it for two weeks, and you are back to normal life. Don’t worry; it happens to everyone. But it doesn’t mean that you are destined to live your life wishing
Before you dismiss of journaling habit as something only the intelligent or the creative ones do, let me tell you something: Journaling can be for everyone. Great men like Benjamin Franklin, Theodore Roosevelt, Mark Twain, Winston Churchill, and many more, had journals. So what is the relation between writing journals and becoming great? It’s not
Have you ever stopped to wonder why years pass so quickly? I have. Though I don’t make New Year’s resolutions, I think the start of a new year is the time for reflection for many. About the goals set last year and evaluating their success rate, and making new commitments. What makes a new year
