Have you noticed children while they are playing? They are often so engrossed in what they are doing and they seem to be in another world. They are being mindful. We hear so much about mindfulness these days. Well, all…
We all come empty handed to this world. We all will leave so. But when we go, most of us hope to leave something behind. A life well lived. A rich legacy. Not in terms of money, but in terms…
Everyone knows exercise is good for health. And you want to start a workout routine and wish it were a habit. You start jogging, do it for two weeks, and you are back to normal life. Don’t worry; it happens…
As a work-at-home parent you need to take many decisions on a daily basis. But do you find yourself trying to do everything, and still not being able to achieve anything? Crossing off those items on your to-do list at…
When it comes to planners, bullet journal is the buzzword these days. If you are a Pinterest or Instagram user, you must have stumbled upon this term many times. I did too and hopped onto the bandwagon a year ago.…
Before you dismiss of journaling habit as something only the intelligent ones or the creative ones do, let me tell you something: Journaling can be for everyone. Great men like Benjamin Franklin, Theodore Roosevelt, Mark Twain, Winston Churchill and many…
Have you ever stopped to wonder why years pass so quickly? I have. Though I don’t make New Year’s resolutions, I think the start of a new year is the time for reflection for many. About the goals set last…
Unlike what many think, meditation is not meant only for the spiritual people. Instant connectivity to anyone around the world, and the ability to bring any information you want on your screens just by typing a few words onto your…
You must complete the project today. But no matter how hard you try to focus, your mind keeps wandering to the la-la land. Frustrating, isn’t it? Improving your focus can greatly increase your productivity. Whatever task you are trying to…
Can you think of a valuable asset you have with you right now? No matter where you come from, everyone is given this asset. It’s nothing else, but time. But, think about how we take care of it. Are you…