Expressing gratitude is not merely saying thanks. I don’t know if everyone understands the importance of gratitude enough in life. Gratitude should be truly felt in your heart, in every cell of your being. It is life-changing. The way you express gratitude helps not only yourself but also the people to whom you are expressing […]
Life is always unpredictable. You are always met with unexpected challenges and problems in life. But if you believe in intentional living in which you know where to go and what to do, you would not be clueless. Because if anything happens, you have your set of values listed and you know what actions to
To live a fulfilling life, we need to learn to manage our time efficiently. Why? Time never waits for anyone. Whether you are happy or sad, feeling motivated or not, time always passes. But some people get everything done despite having only 24 hours in their day(like the rest of us) and numerous roles to
If you start your day with intention, it means you are being proactive. You intend to do a workout, improve your knowledge, and are certain about what tasks you will do that day. You don’t allow events outside your control to affect your mood and you avoid pointless debates about politics, current affairs, or celebrity
Learning to love yourself is a journey. Like many other spiritual journeys, self-love is not a destination, but a journey. A journey during which you will hate yourself on some days. But if you are working on loving yourself more every day, you will learn to stop growing the hateful part of yourself. Instead, you
Are you tired of being a couch potato who has no energy to do anything at all? I have been there and I do have days when getting up from the couch even to fetch the bottle of water lying across the room seems a difficult task. You even watch boring advertisements on TV because
