I first learned about gratitude habit from the famous book “The Secret”. After that, a lot of positive changes happened in my thinking and in my life. The benefits of gratitude have been backed by science. You can also see mentions of gratitude habit in religious texts. Let’s see what gratitude is and why gratitude is important. **This post contains…
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As you age, you start to get more aware of the way the world works. You start to realize how negativity affects you. The more you learn and work on improving your life, you learn you need to let go of certain negative things in life. Only when you release these negative things from life, you get to grow into…
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Habits are fascinating. They save us from a lot of hard work because our brains don’t have to learn our routines from scratch every single day. Habits save time and energy and help our brains to work efficiently. But habits become a problem when they don’t serve us in a good way. We might have started some of the bad…
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It’s April 2020. The way the world is changing around us is affecting all of us in different ways. There is anxiety, fear, sadness, frustration, and many different feelings coming to visit us. This happens not only during a global health crisis but during any personal life crisis we face. This post is about staying focused and productive during any life…
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Ever felt you can do more during weekdays but you end each week feeling disappointed? Everyone likes a productive day. Because, at the end of the day, you slip under your blanket feeling content and happy. But some days don’t go as planned. But that’s okay since all our days are not meant to be the same. But if you want…
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