Expressing gratitude is a powerful way to cultivate positivity and enhance our overall well-being. In our fast-paced and often stressful lives, taking the time to acknowledge and appreciate the people and things we are grateful for can have a profound impact. Starting a gratitude practice is one of the best things you can do for…
Expressing gratitude is not merely saying thanks. I don’t know if everyone understands the importance of gratitude enough in life. Gratitude should be truly felt in your heart, in every cell of your being. It is life-changing. The way you express gratitude helps not only yourself but also the people to whom you are expressing…
Life is always unpredictable. You are always met with unexpected challenges and problems in life. But if you believe in intentional living in which you know where to go and what to do, you would not be clueless. Because if anything happens, you have your set of values listed and you know what actions to…
To live a fulfilling life, we need to learn to manage our time efficiently. Why? Time never waits for anyone. Whether you are happy or sad, feeling motivated or not, time always passes. But some people get everything done despite having only 24 hours in their day(like the rest of us) and numerous roles to…
If you start your day with intention, it means you are being proactive. You intend to do a workout, improve your knowledge, and are certain about what tasks you will do that day. You don’t allow events outside your control to affect your mood and you avoid pointless debates about politics, current affairs, or celebrity…